myfysioArm heffen
Your physiotherapist's exercises. At home. Every day.
Photo at the practice → Check off at home → Physio follows along
myfysio
Bieke
Deze week
| Oefening | za | zo | ma | di | wo | do | vr |
|---|---|---|---|---|---|---|---|
| @exercise.chip.armRaise | · | · | · | ✓ | ✓ | ✓ | ✓ |
| @exercise.chip.bandPull | · | · | · | ✓ | ◐ | ✓ | ✓ |
| Moeilijkheid | · | · | · | 🙂 | 🙂 | 😐 | 🙂 |
Arm heffen
3 × 10
Elastiek trekken
2 × 20
Vandaag
1/2 ✓Elastiek trekken
👆 Tik op de foto na elke set
No account or login needed: scan the QR code from your physiotherapist and your exercises are ready.
Your patient doesn't speak your language? The app does.
You work in your own language; your patient checks off in theirs. From French to Darija, Lingala or Turkish — one QR code is all it takes.
NederlandsFrançaisEnglishDeutschEspañolItalianoPortuguêsPolskiTürkçeالعربيةالدارجةLingálaKiswahiliSoomaaliትግርኛRomânăУкраїнськаРусский中文فارسی / دریБългарскиKurdîپښتوShqip
📈 See yourself improve
Every session adds new photos. You see in black and white how your movement gets better week after week — the best motivation to keep going.
My story
I walked around with a frozen shoulder for more than a year. Every week my physiotherapist gave me exercises to do at home — and every week, by Wednesday, I had forgotten exactly how to do them. Until she started taking photos during the session while I did the exercise, simply with my own phone. Suddenly I knew exactly what to do at home — and I actually did it. That simple habit became this app.
Physiotherapy is written with PH. The F in Fysio is a reference to my Flemish roots.
— the maker of myfysio